About Joyful Fitness CT

Whether you find it in the sweat, the burning muscles, the smaller clothes, the better posture, the knowing it’s over, or the people you share your workout with, Joyful Fitness believes that everyone can experience joy in their workouts.

Joyful Fitness is Melissa McGuire’s personal training and small group exercise company. Melissa designs fun, personalized, and effective workouts that will enhance your lifestyle beyond “the scale”. For athletes, total newbies and everyone in between, Joyful Fitness aims to make your workout a welcome challenge, working your body in ways that make you feel stronger and better, inside and out.

For a consultation about how we might work together: mel@joyfulfitnessct.com

For fitness tips and other inspiration follow @joyfulfitnessny on Instagram.