Better than a Turkey Trot! Thanksgiving Simple Sweat is back…

Join me at 9am on Thanksgiving Day for a power-hour of sweaty strength. This is guaranteed to put you in a good mood to start your big day of eating and family. It’ll also rev up your metabolism and relieve muscular stress. $15. All you need is a mat, towel and water. RSVP to mel@joyfulfitnessct.com