New Level Up Strength Intensive for 2024

Announcing: Level-Up 2024! This is a 4 week strength intensive that will take place on Zoom. Dumbbells are recommended but not required. For 8, 50 minute strength sessions you will get a total body workout that will build strength, improve flexibility and give you a great foundation for a sustainable workout schedule in the New Year.
You will be able to access videos of each class for a full month after the workshop is over, so you’re getting 2 months of workouts for the price of 1.
Mel will also meet with all participants(6 max) for 30 minutes of a private fitness consultation to discuss your goals and health and exercise history.
WHEN: Tuesdays and Fridays 4:10pm-5:00pm
(4 weeks, beginning January 23rd and ending February 16th)
WHERE: On Zoom
HOW MUCH: $240
REGISTER: Text, Call, Message, or E-mail Mel McGuire, 203-614-9949
Venmo: mel-joyfulfitnessct