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Pre-order my Book: Bodyweight Training Over 40

June 2, 2022 | Uncategorized

I’m so excited to announce that I am an author! I have written my first book called “Bodyweight Training Over 40”. It breaks down bodyweight exercises for all levels and is a resource for getting and staying in shape once you’re over 40. (Spoiler alert: Exercise makes aging so much better!) Click Here to preorder your copy!

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